International yoga day would be celebrated on 21st June...as declared by the United Nations General Assembly on 11th December, 2014... According to call made by Prime Minister Mr. Narendra Modi...21st of june is the longest day in the northern hemisphere and has special significance in many parts of the world too....
Yoga is a word derived from the sankskrit word "yuj" means to join...it is the science and art of integrating the body mind and soul..it is a bond betweem nature and us...lord shiva, is the first practitioner and yoga guru...who initiated dhyana yoga..
Yoga has proven to heal serious diseases and ailments such as arthritis, asthama, high and low blood pressure and even cancer can be cured if yoga Is followed along with a healthy lifestyle...as according to yoga guru baba ramdev "one should strictly adher to natural and organic products along with at least half an hour of yoga, to be healthy, fit and free from diseases"
Even bollywood celebrities such as shilpa shetty, lara dutta and bipasha basu has recognised the value of yoga and have launched yoga dvds in the market...even actress kareena kapoor khan, priyanka chopra do perform along with gyming to keep their body fit along with a balanced diet....
At last I would like to tell that I am really proud and privileged to be a part of Indian civilisation which is having such a great influence on the world and is proud of its rich culture and heritage...
Do practice what you just preached. :D
ReplyDeleteYup...dear wud surely try to... :)
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